I’ll Post It On My F–king Facebook. And You Guys Will Post It On Your F–king Facebooks!

Episode transcript

Jason issued a challenge to Jolene few weeks back on the show’s Instagram page, and that challenge was to take part in a digital sabbath. What is a digital sabbath? No phone, social media, streaming or computer — anything digital really — for a full 24 hours. How did it go for Jason? Has Jolene taken him up on the challenge? What are the benefits of unplugging for a day? Push play and find out!

Music by Shawn Knippelberg of Bad Man Inc.