I’ll Post It On My F–king Facebook. And You Guys Will Post It On Your F–king Facebooks!

I’ll Post It On My F–king Facebook. And You Guys Will Post It On Your F–king Facebooks!

Episode 35 . 27:42
In-Te-Greatness Podcast
Health & Fitness | Episode 35 [ Full ] | 14, Mar 2023

Episode transcript

Jason issued a challenge to Jolene few weeks back on the show’s Instagram page, and that challenge was to take part in a digital sabbath. What is a digital sabbath? No phone, social media, streaming or computer — anything digital really — for a full 24 hours. How did it go for Jason? Has Jolene taken him up on the challenge? What are the benefits of unplugging for a day? Push play and find out!

Music by Shawn Knippelberg of Bad Man Inc.

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