Don’t let the wise words of Keanu Reeves fool you; if you don’t understand grounding — or what it means to be grounded — then the concept is a tough one to grasp. But Mr. Reeves isn’t wrong either as, once you grasp what it means to be grounded, it’s an easy state of being to attain. Fortunately Jason and Jolene are here with some ways to help you get, and stay, grounded.
Music by Shawn Knippelberg of Bad Man Inc.