Let’s Go Easy Over There, Squirrelly Dan

Episode 28 . 30:51
In-Te-Greatness Podcast
Health & Fitness | Episode 28 [ Full ] | 24, Jan 2023

Episode transcript

Burn-out is a syndrome conceptualized as resulting from chromic workplace stress that has not been successfully managed. It is characterized by feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job. But did you know that burn-out can result from interpersonal relationships as well? On this episode, Jason and Jolene discuss their own professional and personal burn-out experiences, and offer advice on how to overcome and even avoid it.

Music by Shawn Knippelberg of Bad Man Inc.